Reflexology with Feet Up Reflexology
Tranquil, restorative foot and facial reflexology in Pannal, supporting relaxation and wellbeing for all ages.
Meet Rachel Carney, MAR
Feet Up Reflexology

Rachel Carney (MAR) of Feet Up Reflexology is a fully qualified reflexologist and full member of the Association of Reflexologists, offering foot and facial reflexology from her tranquil treatment room in Pannal.
Rachel also offers the specialist Zone Face Lift treatment, trained directly under renowned facialist Ziggie Bergman.
Rachel's treatment room is based at Thirkill Park, Pannal, and mobile appointments are also available across Harrogate and Knaresborough.
About Feet Up Reflexology
Feet Up Reflexology is a friendly reflexology practice based in Pannal, Harrogate, offering both Foot and Facial Reflexology treatments in a calm and welcoming environment.
We support clients of all ages and stages of life, providing a space to relax, unwind, and take time out from the stresses and demands of everyday life. Our approach focuses on treating the whole person.
Offering treatments on Tuesdays, Wednesdays & Thursdays in Pannal, Harrogate
What is Reflexology?
Reflexology is a gentle, non-invasive complementary therapy that aims to encourage balance and wellbeing throughout the body. Many clients choose reflexology to help reduce stress, improve sleep, promote relaxation, and support their overall health and wellbeing.
Every treatment is tailored to the individual, creating a restorative experience designed to leave you feeling relaxed, refreshed, and rebalanced.
How Reflexology May Help
Deep relaxation and stress relief
Headaches and migraines
Menopausal and hormonal symptoms
Sleep and digestive health
Improved circulation
Sleep issues
Book Your Reflexology Appointment
Treatments available on Tuesdays, Wednesdays and Thursdays 9am-6pm.
Contact Rachel directly to check availability and book your appointment.
What Clients Say About Rachel
"Wonderful experience, Rachel is amazing. Her reflexology is the most relaxing experience. She is professional, calm and warm . Can’t wait until my next appointment. Thank you"
Amanda,
Harrogate
"I visited Rachel for the Face and Feet Combo Reflexology treatment and it was honestly amazing!! The space was calming and cosy, and the treatment was so so relaxing. Would highly recommend and will be back!"
Sophie,
Wetherby
"I feel lighter and uplifted after every visit. I’ve suffered with headaches and migraines for years, since seeing Rachel these have eased significantly. Would highly recommend."


